Smudge Sticks
Sage Spirit
At last I have found a supplier for Sage/smudge sticks so rather than send clients/students off on a shopping trip I can offer you these items online or from my treatment room.
So what is smudging?
It is an ancient way of cleansing objects, homes, people of negative energy. The benefit is that by clearing out the negative you make space for new positive energy.
How?
The bundle of sage is lit very much like an incense stick, so that it smoulders and gives off smoke. A dish or abalone shell should be held under the smouldering smudge stick to catch any ash. The smoke is then directed with the hand or feather over the body, object or around the room. When cleansing a room or home take your time and ensure the smoke is directed in corners, door ways and behind furniture. Work methodically from one point and go clockwise around the room to your start point.